Free
Free
- Sample workouts
- Exercise demo library
- Community read access
The X-Man App
Toney's method, in your pocket
Programs that progress, demos that show the intent behind each lift, and tracking that keeps you honest week to week.
(1240)
App store rating placeholderDashboard
Today's session, streak, and readiness at a glance.
Workout
Set-by-set logging with demo video inline.
Progress
Strength curves, body metrics, and photo timeline.
Nutrition
Targets, meal structure, and hydration tracking.
Community
Groups, challenges, and member check-ins.
Profile
Membership status, coaching access, and preferences.
Features
Everything included
- Workout library
- Training programs
- Exercise demonstrations
- Progress tracking
- Nutrition resources
- Member challenges
- Exclusive Toney Freeman content
- Push notifications
- Community groups
- Premium coaching upgrades
- Subscription management
Memberships
Pick your tier
MonthlyAnnual — save 2 months
X-Man Member
$14/mo
- Full program library
- Progress tracking
- Member challenges
- Nutrition resources
X-Man Pro
$29/mo
- Everything in Member
- Advanced periodized blocks
- Exclusive video content
- Priority community access
Coaching Member
$199/mo
- Everything in Pro
- Individual programming
- Scheduled check-ins
- Direct coach messaging
Pricing is placeholder. Subscriptions and app store links will be connected when the app ships.
Members
What members say
“The programming is structured and the expectations are clear. I finally stopped guessing in the gym. Editable placeholder testimonial.”
Coaching Client
“Having the workouts, demos, and check-ins in one place changed how consistent I am week to week. Editable placeholder testimonial.”
App Member
“The attention to recovery and joint health is what separates this from typical bodybuilding advice. Editable placeholder testimonial.”
Fitness Professional
“I watched Toney compete for years. Seeing him still this strong and still teaching says everything. Editable placeholder testimonial.”
Longtime Supporter