X-Man Foundation
New and returning lifters
8 weeks
Starting at $--
- Self-guided training block
- Nutrition foundation guide
- Exercise video library
- Weekly education emails
Train With Toney
Coaching from someone who did it at the highest level
Six programs, from self-guided foundations to full contest prep. Structure is fixed. Everything inside it is built around you.
Programs
Choose your level
X-Man Transformation
Lifters ready for structure
12 weeks
Starting at $--
- Customized training program
- Individual nutrition targets
- Biweekly check-ins
- Form review by video
X-Man Elite Coaching
Advanced physique athletes
16 weeks, renewable
Starting at $--
- Fully individualized programming
- Weekly check-ins
- Direct messaging access
- Peri-workout nutrition strategy
Competition Preparation
Competitive bodybuilders
Show-dated
Starting at $--
- Contest timeline planning
- Posing and presentation work
- Conditioning management
- Peak week protocol
Longevity and Strength
Experienced adults 40+
12 weeks
Starting at $--
- Joint-friendly programming
- Mobility and tissue work
- Muscle maintenance focus
- Recovery and sleep structure
VIP Mentorship
Coaches and entrepreneurs
Rolling
Starting at $--
- Strategy calls with Toney
- Business and brand guidance
- Priority access
- Personalized support
Process
How coaching starts
- 01
Apply
Submit the application with your training history and goals.
- 02
Review
Toney's team reviews fit, timeline, and availability.
- 03
Consult
A scoping call confirms the right program tier.
- 04
Onboard
Intake forms, baseline metrics, and app access.
- 05
Train
Structured blocks with scheduled check-ins and adjustments.
Client Voices
What clients report
“The programming is structured and the expectations are clear. I finally stopped guessing in the gym. Editable placeholder testimonial.”
Coaching Client
“Having the workouts, demos, and check-ins in one place changed how consistent I am week to week. Editable placeholder testimonial.”
App Member
“The attention to recovery and joint health is what separates this from typical bodybuilding advice. Editable placeholder testimonial.”
Fitness Professional
“I watched Toney compete for years. Seeing him still this strong and still teaching says everything. Editable placeholder testimonial.”
Longtime Supporter
Apply
Start your application
Applications are reviewed individually. You'll hear back within two business days.
FAQ